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Combining Soccer Endurance and Technical Training
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Theory » Fitness

Theory » Technical

Theory » Technical » Dribbling

Theory » Technical » Passing and Checking

Theory » Technical » Receiving

The conditioning process for soccer athletes is a multifaceted undertaking, utilizing a number of various conditioning categories to achieve optimum performance. It is important to understand the philosophy of Performance Conditioning Soccer for each of these categories in order to best use the information we provide. By combining these various "categories" the individual needs of an athlete or team will be met. The following is a review of our philosophy.

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