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Soccer Injury Prevention Strategies
PDF posted by Chris Clements on May 4, 2012 0 Comments
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Theory » Fitness

Theory » Nutrition

Answers to Common Questions: Why hydrate? What are the physiological effects of dehydration? What is a good pre-exercise hydration strategy? What are hydration strategies during exercise? What are hydration strategies post-exercise? What is hyponatremia? What are the general nutritional recommendations for Soccer endurance athletes?

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