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Year Round Fitness Management for Soccer; Understanding the Paradigm Shift
PDF posted by Chris Clements on May 4, 2012
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Year Round Fitness Mangagement for Soccer; Understanding the Paradigm Shift by Steve Tashjian, Fitness Coach for Columbus Crew. The focus is on high level youth players to elite professional players. The emphasis is on the paradigm shift from the conventional method of fitness training for soccer to the modern movement in fitness training for soccer and a shift in attention from the one-on-one training mentality that functions in the private setting to the year round training mentality that takes place on the field, everyday, in the team setting. The focus is on the bigger picture that starts with the off-season and does not end until, hopefully, the post-season.
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