Home » Education » Online Resource Library » Agility Ladder Drills: NSCAA Technical Training Series Presented by Kwik Goal

Online Resource Library

 
Agility Ladder Drills: NSCAA Technical Training Series Presented by Kwik Goal
MP4 posted by Paul Jetton on Jul 2, 2013 0 Comments

Please login to your NSCAA account to view Online Resource Library videos!

Coaching Points Proper Technique -- on your toes Balance Speed and Agility Progression Simple one step to two feet in Side steps Finish with receiving and passing a ball Bottom Line Increases strength, endurance and quickness

File Rating:
LOAD

Category:

Theory » Fitness

Plans » Technical

Videos » Kwik Goal Technical Training Series

Join the Conversation

NSCAA members log in to comment. Not a member? Learn more today.

THERE ARE 0 COMMENTS
  • No comments yet.
OUR PARTNERS