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Conditioning at the Grass Roots Levels | Sep 10, 2013
PDF uploaded by Andrew Mcginnis |
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Making the most of the End of Practice...  +more

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30 - 15 Intermittent Fitness Test for Soccer | Sep 10, 2013
PDF uploaded by Andrew Mcginnis |
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A High-Intensity Interval, Individualized Conditioning Plan Based on Test Results...  +more

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Training our Players for Speed | Jul 22, 2013
PDF uploaded by Andrew Mcginnis |
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Recommendations and specific drills which you can utilize to help players improve their speed.  +more

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Hurdles & Infinity Course: NSCAA Technical Training Series Presented by Kwik Goal | Jul 2, 2013
MP4 uploaded by Paul Jetton |
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Coaching Points Footwork -- small hurdles Agility -- around medium hurdles Strength -- over large...  +more

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Agility Ladder Drills: NSCAA Technical Training Series Presented by Kwik Goal | Jul 2, 2013
MP4 uploaded by Paul Jetton |
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Coaching Points Proper Technique -- on your toes Balance Speed and Agility Progression Simple one step to two...  +more

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Agility Course With Rebounder: NSCAA Technical Training Series Presented by Kwik Goal | Jul 2, 2013
MP4 uploaded by Paul Jetton |
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Coaching Points Proper form Explosiveness Body preparation to receive and finish Progression Use 1 ball and...  +more

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Mirror Belt Warm Up : NSCAA Technical Training Series Presented by Kwik Goal | Jul 2, 2013
MP4 uploaded by Paul Jetton |
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Coaching Points Teaches Change of Direction Reaction & Explosive Speed Progression Incorporate a soccer...  +more

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Receiving and Finishing : NSCAA Technical Training Series Presented by Kwik Goal | Jul 2, 2013
MP4 uploaded by Paul Jetton |
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Coaching Points Footwork development Receiving the ball Finishing Progression Points Finish Through...  +more

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Dynamic Agility Training: NSCAA Technical Training Series Presented by Kwik Goal | Jun 19, 2013
MP4 uploaded by Xiao Wang |
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Dribbling through the TOM's...  +more

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Dynamic Speed Training: NSCAA Technical Training Series Presented by Kwik Goal | Jun 18, 2013
MP4 uploaded by Xiao Wang |
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Multi-Station...  +more

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