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Fitness and Bayern Munich | Apr 8, 2013
DOC uploaded by Ian Barker |
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Article on fitness and Bayern Munich  +more

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Conditioning in the KNVB | Apr 8, 2013
PDF uploaded by Ian Barker |
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Article on conditioning as understood in the KNVB  +more

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High Intensity Training | Apr 8, 2013
DOC uploaded by Ian Barker |
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Article on high intensity training  +more

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Fitness and Soccer | Jan 9, 2013
PDF uploaded by Greg Maas |
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A full session focusing on Fitness while using soccer as the motivator...  +more

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Performance Assessment Testing | Dec 20, 2012
PDF uploaded by Chris Clements |
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Leslie Osbourne presents a lecture session from the 2013 NSCAA Convention discussing the benifts of fitness...  +more

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Avoiding Overtraining in Youth Soccer Players | Sep 16, 2012
PDF uploaded by Chris Burt |
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Overtraining is a serious condition that leads to unwanted physiological changes in the musculoskeletal system,...  +more

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Soccer Injuries and Prevention | Jul 5, 2012
PDF uploaded by Kristine Mason |
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Although soccer provides an enjoyable form of aerobic exercise and helps develop balance, agility, coordination,...  +more

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Utilizing Coaching Sticks in Coordination, Agility and Speed training | Jun 26, 2012
PDF uploaded by Bill Horvath |
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2 Drills from Kwik Goal to help improve Coordination, Agility and Speed training utilizing coaching sticks.  +more

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Monitoring Recovery; A Simple Tool for Coaches/Parents | Jun 17, 2012
PDF uploaded by Ken Kontor |
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The ability for an athlete to recover is highly individualized...  +more

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Water vs. Fluids by Laurie Evans | May 9, 2012
PDF uploaded by Chris Clements |
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A good article dealing with hydration, and how important it is especially in young players; the Brain is 85%...  +more

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