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Avoiding Heat Stress By Laurle Evans | May 6, 2012
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Pre Season is hot, Avoiding Heat Strees is a major concern  +more

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Youth Strength Training by Lynn Pantuosco Hensch, D.P.E. | May 6, 2012
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Outdated misconceptions still exist about its effects on young bodies  +more

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Poor Prep = More Injuries By Fank Pace | May 6, 2012
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The incidence of overuse injuries in young athletes has skyrocketed since 1970  +more

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More Than Physical by Njororal W.W. Simlyu | May 6, 2012
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Technical ability and personality traits also are factors in performance  +more

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Injuries Can Be Prevented by Donald T. Kirkendall | May 6, 2012
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Here's how to improve players' level of fitness and make a difference  +more

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Introduction to Nutrition; Soccer Performance | May 6, 2012
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Most people know and understand the importance of eating correctly. But do you know everything?  +more

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Fitness Training For the Advanced GoalKeeper | May 4, 2012
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A Goalkeeping specific program for fitness and skills  +more

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Correct Body Mechanics BEFORE Correct Techniques: What You Need to Know Before Starting a Strength Program | May 4, 2012
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The first step of any strength program is "to develop good exercise techniques using proper biomechanics before...  +more

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Developing Keeper Quick Reaction | May 4, 2012
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Presented are technical drills to help fine-tune keeper specific movements...  +more

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Establishing the Right Training Priorities; Strength and Power Training to Maximize Speed and Agility in Soccer | May 4, 2012
PDF uploaded by Chris Clements |
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Speed is considered by the majority, if not all soccer coaches as the most desired physical quality of a soccer...  +more

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