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| TactFOOT Exercises |
Crossing and Finishing Routine
This exercise focuses on the overlap run, a well-struck pass to the wide player, timing of the strikers' runs, the accuracy of the cross and hitting the target with the attempt on goal.
TO VIEW THE DRILL, CLICK HERE.
Head, Turn and Shoot
This shooting drill focuses on controlled heading, a sharp turn from the striker, the timing and weight of pass from feeder and controlled shooting from striker.
TO VIEW THE DRILL, CLICK HERE.
Passing
This passing drill incorporates a wall pass. It can be used as part of a warm-up. The focus should be on the weight of pass, the quality of the lay-off, the timing of the runs and the change of pace to join back of next group.
TO VIEW THE DRILL, CLICK HERE.
Sharp Turn and Pass
A drill that emphasizes close control when dribbling, change of direction, the weight and accuracy of the pass and change of pace to join the back of the next line in rotation.
TO VIEW THE DRILL, CLICK HERE.
Through the Legs Shooting
This shooting drill encourages good weight on the pass from the feeder and sharp reactions from the striker to get a controlled and accurate shot on goal.
TO VIEW THE DRILL, CLICK HERE.
Warm-up with Ball
Players make a short pass before jogging around the marked area. This drill can be used as a warm-up, with the players instructed to carry out different movements when moving around the area, such as sidestepping, backwards running or jumping.
TO VIEW THE DRILL, CLICK HERE.
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